Weigh In record (no journal entry) for 22 January 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1270 kcal
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Fat: 38.00g | Prot: 64.42g | Carbs: 165.54g.
Breakfast: Кофе с Молоком, Джемы и Варенья, Песочное Печенье, Творог 5%. Lunch: Салат из Помидоров и Огурцов, Макароны Отварные. Dinner: Перекресток Улитка с Изюмом , Чудо Венские Вафли. more...
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Gaining 1.4 kg a Week
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fridakosmos's Weight History
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