Weigh In record (no journal entry) for 22 January 2024
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106.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1255 kcal
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Fat: 44.30g | Prot: 68.03g | Carbs: 151.83g.
Breakfast: Вареное Яйцо, Белый Хлеб, ХАН ЧАЙ Традиционный Растворимый Чай с Солью, Авокадо Авокадо. Lunch: Майонез, Суп Овощной, Чай, Минтай Запечённый. Dinner: Заливной Пирог с Капустой, Кефир 1%. Snacks/Other: Печеное Яблоко. more...
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Losing 3.5 kg a Week
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NatashaMinus's Weight History
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