Weigh In record (no journal entry) for 18 January 2024
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80.2 kg
Lost so far: 11.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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327 kcal
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Fat: 20.14g | Prot: 26.35g | Carbs: 10.50g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Bridgford Smokehouse Sausage Sticks. Dinner: Slim-Fast Shake Mix - French Vanilla. more...
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Losing 4.9 kg a Week
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Chelsey803's Weight History
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