Weigh In record (no journal entry) for 10 September 2020
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94 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1280 kcal
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Fat: 73.09g | Prot: 62.29g | Carbs: 96.52g.
Breakfast: Nasi Uduk, Bakwan, Tempe Orek. Lunch: Bakso dengan Saus (Campuran), Es Teh, Es Kopi dengan Krim dan Gula. Dinner: Daun Bawang, Shirataki Mie Basah Matang, Bimoli Minyak Goreng. more...
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peppeebbb's Weight History
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