Weigh In record (no journal entry) for 10 May 2015
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183.7 kg
Lost so far: 36.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 157.08g | Prot: 116.96g | Carbs: 220.40g.
Breakfast: White Castle Hashbrown, White Castle Bacon, Egg & Cheese Sandwich on Golden Bun, White Castle Sausage, Egg & Cheese Sandwich on Golden Bun. Lunch: Chopped Ham, Best Choice American Cheese Singles. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Best Choice American Cheese Singles, Chopped Ham, Village Hearth Slender Rounds - Multi Grain. Snacks/Other: Talenti Mediterranean Mint Gelato, Talenti Mediterranean Mint Gelato. more...
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Gaining 1.6 kg a Week
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clydebrown's Weight History
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