Weigh In record (no journal entry) for 22 January 2024
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75 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1242 kcal
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Fat: 68.18g | Prot: 62.39g | Carbs: 101.35g.
Breakfast: 삶은감자, 돈까스. Lunch: 치즈버거. Dinner: 노브랜드 참나무 훈제 삼겹살. Snacks/Other: 해태 시모나 녹차초코, 칸타타 콘트라베이스 저칼로리 라떼. more...
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steady weight
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TurnAIngma's Weight History
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