Weigh In record (no journal entry) for 16 July 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 17.49g | Prot: 64.71g | Carbs: 39.84g.
Breakfast: Margariini, Valio Polar 15%, Snellman Kalkkunaleike, Oatly Ikaffe Kauramaito, Kahvi, Valio Profeel Rahka, Kauraleipä. more...
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Reino Tapperin's Weight History
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