moving on down... lol
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95.8 kg
Lost so far: 17.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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960 kcal
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Fat: 41.87g | Prot: 75.37g | Carbs: 69.78g.
Breakfast: Tomatoes, Piller's Black Forest Ham, Great Value Double Cheddar Shredded Cheese, Burnbrae Farms Simply Egg Whites, Coffee with Cream. Lunch: A&W Restaurant Buddy Burger. Dinner: Your Fresh Market Sunflower Crunch Salad, Lilydale Chicken Breast Boneless Skinless. more...
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Losing 0.6 kg a Week
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doorknocker26's Weight History
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