doorknocker26's Journal, 21 Jan 24

moving on down... lol
95.8 kg Lost so far: 17.4 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2024:
960 kcal Fat: 41.87g | Prot: 75.37g | Carbs: 69.78g.   Breakfast: Tomatoes, Piller's Black Forest Ham, Great Value Double Cheddar Shredded Cheese, Burnbrae Farms Simply Egg Whites, Coffee with Cream. Lunch: A&W Restaurant Buddy Burger. Dinner: Your Fresh Market Sunflower Crunch Salad, Lilydale Chicken Breast Boneless Skinless. more...
Losing 0.6 kg a Week

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doorknocker26's Weight History


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