Weigh In record (no journal entry) for 21 January 2024
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70.5 kg
Lost so far: 15.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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526 kcal
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Fat: 27.60g | Prot: 8.95g | Carbs: 60.87g.
Breakfast: Carrefour Beurre Tendre Demi Sel , Pain Blanc, Oranges. Lunch: Carrefour Beurre Tendre Demi Sel , Carrefour Pain de Mie Moelleux Nature. more...
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Losing 1.4 kg a Week
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lilirose972's Weight History
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