Weigh In record (no journal entry) for 10 May 2015
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59.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 58.51g | Prot: 82.93g | Carbs: 302.06g.
Breakfast: Harde Broodjes, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Harde Broodjes, Tomaten, Appels, Kaas. Dinner: Rode Tafelwijn, Sla, Devos Lemmens Mayonaise Light 30%, Tomaten, Gebakken Aardappelen, Biefstuk (Mager). Snacks/Other: LU Vitabis 1 Koek, Aldi Boules de Berlin, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 2.1 kg a Week
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