Weigh In record (no journal entry) for 21 January 2024
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1503 kcal
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Fat: 53.72g | Prot: 83.38g | Carbs: 170.99g.
Breakfast: Lune de Miel Miel de Fleurs, Fleury Michon Jambon, Oeuf. Lunch: Haribo Maoam Stripes, Twix Twix Mini, Findus Croustibat , Jus de Citron, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Dinner: Danone Hipro Saveur Coco, Le Gaulois Panés de Poulet, Concombre (Pelé), Jus de Citron. Snacks/Other: LU Lulu l'ourson Chocolat. more...
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Losing 3.5 kg a Week
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