Weigh In record (no journal entry) for 16 January 2024
|
85.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
587 kcal
|
Fat: 16.51g | Prot: 29.34g | Carbs: 80.47g.
Lunch: Запеченная или Жаренная Рыба, Перловка Отварная, Рассольник Постный, Салат из Помидоров, Холодный Кофе со Сливками. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GSNatalie's Weight History
|