Emmanuel 50's Journal, 19 Jan 24

Weigh In record (no journal entry) for 19 January 2024
95 kg Lost so far: 19 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2024:
2847 kcal Exercise: Garmin - 24 hours. more...
Gaining 6.7 kg a Week



     
 

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Emmanuel 50's Weight History


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