Weigh In record (no journal entry) for 21 January 2024
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104 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1457 kcal
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Fat: 61.37g | Prot: 67.01g | Carbs: 153.89g.
Breakfast: Rama Rama mit Butter, Frankenstolz Roggen Mischbrot, Gekochtes Ei, Milbona Skyr Pur. Lunch: Schafskäse, Lorenz Chipsletten, Dönerfleisch. Snacks/Other: Balisto Muesli-Mix, Favorina Marzipan Kartoffeln. more...
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Gaining 0.1 kg a Week
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elrinalbendottir's Weight History
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