Weigh In record (no journal entry) for 04 January 2021
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103.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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311 kcal
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Fat: 13.34g | Prot: 12.45g | Carbs: 37.30g.
Breakfast: Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional. Dinner: Cenouras, Chuchu Cozido, Tomates, Ovo Cozido. more...
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