Weigh In record (no journal entry) for 21 January 2024
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62.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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624 kcal
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Fat: 18.36g | Prot: 78.37g | Carbs: 32.99g.
Breakfast: Régime Dukan Biscuits Nappés de Chocolat et Graines de Chia, Café au Lait. Lunch: Saumon Cuit au Four ou Grillé, Envia Crème Dessert Riche en Protéines, Bifteck, Yoplait Skyr Nature. more...
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Losing 2.1 kg a Week
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Super Nim's Weight History
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