Je n'ai pas compris J'ai l'impression que l'âge ne permet plus de maigrir si aisément 😱😭😭
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71.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1322 kcal
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Fat: 50.71g | Prot: 48.54g | Carbs: 172.87g.
Breakfast: Café Expresso, Baguette, Café Expresso, Le Jardin de Corentin Pâte à Tartiner Noisette Cacao, Eau de Robinet, Gingembre, Jus de Citron. Lunch: Café Expresso, Oranges, Grand Frais Cerfeuil Tubéreux, Topinambour, Pommes de Terre Sautées, Cuisse de Poulet (Peau Pas Mangée). Dinner: Pomme, Baguette, Biocoop Falafels Pois Chiches, Persil et Cumin, Salade Verte. Snacks/Other: Biocoop Cookies Chocolat. more...
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2528 kcal
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Exercise:
Showering - 10 minutes, Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Ardigasna's Weight History
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