Weigh In record (no journal entry) for 21 January 2024
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53.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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827 kcal
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Fat: 35.68g | Prot: 20.34g | Carbs: 105.79g.
Breakfast: Nescafe Cappuccino (240мл), Простоквашино Молоко 2,5%, Nestle Хрутка Шоколадные Шарики . Lunch: Славянка Обыкновенное Чудо, Винегрет, Хлеб с Отрубями. more...
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Gaining 1.4 kg a Week
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kseniakurtbuganova's Weight History
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