Weigh In record (no journal entry) for 21 January 2024
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100.7 kg
Lost so far: 4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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521 kcal
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Fat: 16.27g | Prot: 9.62g | Carbs: 83.76g.
Lunch: ВкусВилл Тыквенный Суп. Dinner: Конфета, Каша Рисовая на Молоке. more...
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Losing 4.2 kg a Week
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