Weigh In record (no journal entry) for 21 January 2024
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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287 kcal
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Fat: 13.92g | Prot: 7.02g | Carbs: 35.27g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Kiwi, Awokado, Putka Bajgiel z Makiem. more...
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Gaining 0.7 kg a Week
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Agnes1183's Weight History
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