Weigh In record (no journal entry) for 21 January 2024
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92.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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529 kcal
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Fat: 26.10g | Prot: 16.74g | Carbs: 57.06g.
Breakfast: Богатырь Чебурек с Мясом. more...
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Losing 0.9 kg a Week
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yula120405's Weight History
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