Weigh In record (no journal entry) for 21 January 2024
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70.5 kg
Lost so far: 7.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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842 kcal
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Fat: 30.05g | Prot: 71.28g | Carbs: 87.00g.
Breakfast: Chobani Zero Sugar Mixed Berry, Coffee (Brewed From Grounds). Lunch: Fresh Additions Fully Cooked Chicken Breast Bites, Kirkland Signature Organic Cut Green Beans, Reese Smoked Caramelized Onions. Snacks/Other: Smart Sweets Red Twists, Kirkland Signature Trail Mix (30g). more...
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Losing 0.0 kg a Week
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Vellescupcake13's Weight History
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