Weigh In record (no journal entry) for 21 January 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1369 kcal
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Fat: 46.33g | Prot: 51.55g | Carbs: 192.39g.
Breakfast: Гречка Вареная. Lunch: ВкусВилл Колбаса Варёная Молочная, Гречка Вареная. Snacks/Other: Chikalab Батончик Вафельный, Самокат Желе Фруктово-Ягодное Голубика, Банан, Клубника, Яблоко, Chikalab Protein Wafers. more...
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Losing 2.8 kg a Week
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Katren999www's Weight History
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