Evgeniya.Stolbina's Journal, 16 Jan 24

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Weigh In record (no journal entry) for 16 January 2024

54.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2024:

1594 kcal

Fat: 74.36g | Prot: 93.84g | Carbs: 137.36g. Breakfast: Красная Цена Молоко 1,5%, Вкусно и Точка Чизбургер. Lunch: Heinz Соус Сырный (KFC), KFS Шефбургер Острый, Ростик'c - KFC Баскет Фри. Dinner: Первый Русский Протеин Концентрат Сывороточный Белковый, Green Milk Растительный Напиток на Рисовой Основе «Кокос». more...

1500 kcal

Exercise: Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Evgeniya.Stolbina's Journal, 16 Jan 24

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Evgeniya.Stolbina's Weight History