Evgeniya.Stolbina's Journal, 17 Jan 24

Evgeniya.Stolbina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2024

53.7 kg Lost so far: 0.4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2024:

1627 kcal

Fat: 74.37g | Prot: 80.07g | Carbs: 154.96g. Breakfast: Яйцо, Красная Цена Молоко 1,5%, Красная Цена Сыр Российский 45%, Вязанка Ветчина Филейская, Хлебокомбинат Лавина Хлеб Тостовый. Lunch: Фруате Йогурт Питьевой Клубника-Киви, Шефмаркет Лапша Удон с Сочной Свининой и Овощами. Dinner: Вафли в духовке. Snacks/Other: Фруате Йогурт Питьевой Клубника-Киви. more...

1387 kcal

Exercise: Fitness Training (Workout) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Evgeniya.Stolbina's Weight History

View Complete History

Evgeniya.Stolbina's Journal, 17 Jan 24

Submit a Comment

Evgeniya.Stolbina's Weight History