Weigh In record (no journal entry) for 21 January 2024
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53.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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604 kcal
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Fat: 40.39g | Prot: 24.30g | Carbs: 25.06g.
Breakfast: Красная Цена Молоко 1,5%, Красная Цена Сыр Российский, Останкино Колбаса Венская Салями, Красная Цена Соус Майонезный 25%, Хлебозавод 3 Хлеб Славянский. more...
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Losing 1.8 kg a Week
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Evgeniya.Stolbina's Weight History
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