Weigh In record (no journal entry) for 21 January 2024
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82.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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464 kcal
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Fat: 16.98g | Prot: 42.36g | Carbs: 35.01g.
Breakfast: Кофе с Молоком, Песочное Печенье, Творог 5%, Джемы и Варенья. more...
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Losing 3.7 kg a Week
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fridakosmos's Weight History
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