Weigh In record (no journal entry) for 21 January 2024
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58.9 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1424 kcal
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Fat: 77.90g | Prot: 42.76g | Carbs: 132.49g.
Breakfast: Pirkka Kermajuusto 17%, Pirkka Meetvursti, Pullapirtti Grahamsämpylä, Keitetty Kananmuna. Lunch: Coca-Cola Coca-Cola, Hesburger Ranskalaiset Perunat, Hesburger Kanahampurilainen, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. more...
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Gaining 3.5 kg a Week
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Hanna_Bee's Weight History
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