Weigh In record (no journal entry) for 06 January 2024
|
80.7 kg
Lost so far: 6.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
376 kcal
|
Fat: 21.30g | Prot: 15.45g | Carbs: 32.07g.
Breakfast: Конфеты со Специальным Темным Шоколадом, ВкусВилл Банан, Простоквашино Сметана 15%, Молочный Гостинец Творог 4%, Простоквашино Сливки 10%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|