Weigh In record (no journal entry) for 21 January 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1986 kcal
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Fat: 44.81g | Prot: 102.17g | Carbs: 292.48g.
Breakfast: Café com Leite e Açúcar, Ovo Frito, Batata Doce. Lunch: Frango (Pele Não Consumida), Cuscuz (Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Farinha de Mandioca, Feijão de Corda, Frango (Pele Não Consumida), Pão Francês. Snacks/Other: Mungunzá, Mungunzá. more...
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Ana_Paula0221's Weight History
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