Weigh In record (no journal entry) for 21 January 2024
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111.6 kg
Lost so far: 9.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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484 kcal
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Fat: 23.10g | Prot: 18.54g | Carbs: 48.88g.
Breakfast: Макдоналдс Мёд , Колбаса Докторская, Сливочное Масло, Хлеб, Вареное Яйцо, Увелка Ячневая Каша на Воде. more...
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Losing 4.2 kg a Week
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Елена1436354's Weight History
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