Weigh In record (no journal entry) for 21 January 2024
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93.5 kg
Lost so far: 9.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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241 kcal
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Fat: 6.40g | Prot: 10.00g | Carbs: 27.40g.
Breakfast: Красное и Белое Торнадо Бабл, Bombbar Протеиновый Батончик Raspberry Sorbet. more...
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Gaining 6.3 kg a Week
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Леонид_3хр's Weight History
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