Weigh In record (no journal entry) for 21 January 2024
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1106 kcal
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Fat: 33.18g | Prot: 57.45g | Carbs: 148.00g.
Breakfast: Pempek. Lunch: Buah Pir, Nasi Putih, Teri Balado. Dinner: McDonald's Fried Chicken (Thigh), Nasi Putih. more...
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steady weight
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Aleesya123's Weight History
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