Weigh In record (no journal entry) for 20 January 2024
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101.8 kg
Lost so far: 14.5 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1284 kcal
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Fat: 64.89g | Prot: 59.93g | Carbs: 123.31g.
Lunch: Fit & Active Cherry Nonfat Yogurt, Bananas. Dinner: Hamburger on Bun, Oscar Mayer Bologna (Made with Chicken & Pork), Ambrosia Apple, Primo Taglio Mild Cheddar Cheese, White Grapes, Golden Corral Deviled Eggs, Chicken Thigh, Schweigert Summer Sausage. Snacks/Other: Hershey's Special Dark Nuggets with Almonds. more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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