Weigh In record (no journal entry) for 20 January 2024
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123.6 kg
Lost so far: 2.0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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793 kcal
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Fat: 42.39g | Prot: 97.00g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds) , Great Value Unsalted Butter, Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade) . more...
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Losing 4.8 kg a Week
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ConnorJames28's Weight History
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