Weigh In record (no journal entry) for 20 January 2024
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104.3 kg
Lost so far: 9.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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498 kcal
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Fat: 38.02g | Prot: 32.52g | Carbs: 4.89g.
Breakfast: Scrambled Egg . more...
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Gaining 0.1 kg a Week
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Lynn12377's Weight History
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