Weigh In record (no journal entry) for 20 January 2024
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1742 kcal
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Fat: 79.09g | Prot: 84.05g | Carbs: 132.70g.
Breakfast: Café. Lunch: Maggi Bouillon Kub Bœuf , Carrefour Bio Raisins Secs Sultanines, Quinoa (Cuit), Carrefour Pois Chiches, Agneau. Dinner: Sojasun Yaourt Nature, Daco Bello Amandes Effilées , Pure Via Stevia , Bio Village Son d'Avoine, Choux Blanc, Herta Lardons Fumés, Nos Régions Ont du Talent Reblochon, Perle du Nord Endives, Mayonnaise, Rôti de Porc. Snacks/Other: 1664 Bière . more...
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2321 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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carocaramail's Weight History
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