Weigh In record (no journal entry) for 17 January 2024
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85 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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711 kcal
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Fat: 33.79g | Prot: 36.06g | Carbs: 68.72g.
Lunch: Kacang Tanah, Telur Ceplok, Aqua Air Mineral, Tempe Orek, Nasi Putih, Tumis Pare. more...
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steady weight
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nadyavisi's Weight History
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