Weigh In record (no journal entry) for 20 January 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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843 kcal
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Fat: 38.26g | Prot: 63.98g | Carbs: 69.55g.
Breakfast: Pão de Centeio Integral, Laranja Lima, Sadia Peito de Peru Defumado (40g), Ovo Frito sem Gordura. Lunch: Guacamole com Tomates, Batata Inglesa Cozida, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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steady weight
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anabelapaiva's Weight History
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