Weigh In record (no journal entry) for 09 May 2015
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43.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 27.52g | Prot: 40.00g | Carbs: 116.98g.
Breakfast: Творог 5%, Варенье из Смородины, Овсяноблин. Lunch: Sonko Хлебец 7 Злаков с Диким Рисом, Волжские Просторы Сметана 20%, Суп-Лапша с Говядиной. Dinner: Варенье из Смородины, Белый Картофель (с Кожурой, Запеченный). Snacks/Other: Сушка, Тимоша Халва Подсолнечная. more...
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2219 kcal
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Exercise:
Cooking - 30 minutes, Cleaning - 30 minutes, Hiking - 30 minutes, Watching TV/Computer - 13 hours and 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Cross Training - 1 hour and 15 minutes. more...
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Losing 1.7 kg a Week
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Гузель2107's Weight History
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