Weigh In record (no journal entry) for 20 January 2024
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92.6 kg
Lost so far: 10.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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370 kcal
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Fat: 22.48g | Prot: 28.49g | Carbs: 12.77g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Яйцо, Стародворье Сочинки. more...
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Losing 2.8 kg a Week
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Леонид_3хр's Weight History
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