Weigh In record (no journal entry) for 20 January 2024
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75.6 kg
Lost so far: 6.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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580 kcal
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Fat: 21.75g | Prot: 14.99g | Carbs: 77.31g.
Breakfast: Boni Sinaasappelsap, Panos Boterkoek met Rozijnen , Boni Smeerboter Light, Zacht Wit Broodje, Everyday Magere Yoghurt, Delhaize Zaden Mix, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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