Weigh In record (no journal entry) for 19 January 2024
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65.9 kg
Lost so far: 1.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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528 kcal
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Fat: 10.46g | Prot: 46.85g | Carbs: 59.35g.
Breakfast: Пятерочка Яблоко Сезонное, Молочная Легенда Творог Обезжиренный, Самокат Молоко 2,5%, Савушкин Продукт Творожок Черника 3,5%. more...
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Losing 0.7 kg a Week
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TatyanaLyuter's Weight History
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