Weigh In record (no journal entry) for 09 May 2015
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111.6 kg
Lost so far: 7.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 27.36g | Prot: 189.29g | Carbs: 45.67g.
Breakfast: Banana. Lunch: Pepsi Diet Pepsi (Can), Shrimp, Cucumber (Peeled). Dinner: Shrimp, Pork Chop, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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steady weight
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harriduke's Weight History
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