Weigh In record (no journal entry) for 20 January 2024
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45.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1025 kcal
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Fat: 38.21g | Prot: 65.61g | Carbs: 106.53g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Norven Форель Слабосоленая, Хлеб Черный. Lunch: Котлета Домашняя, Мистраль Гречка Отварная без Масла. Dinner: Хлеб Черный, Капуста Тушеная с Мясом. Snacks/Other: Мандарины. more...
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Gaining 0.7 kg a Week
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Гузель2107's Weight History
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