La Barbara's Journal, 20 Jan 24

Weigh In record (no journal entry) for 20 January 2024
49.1 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2024:
2066 kcal Fat: 74.48g | Prot: 64.40g | Carbs: 272.83g.   Breakfast: Miele, Latteria Burro senza Lattosio, Pane Comune, Caffè (dalla Moca). Lunch: Olio d'oliva, Carne di Petto di Tacchino, Melanzana, Pane Comune. Dinner: Conad Pasta per Pizza, Prosciutto Cotto, Mutti Passata di Pomodoro, Olio d'oliva. Snacks/Other: Pariani Pasta di Mandorla Siciliana, Nutella Biscuits, Chef Crema Pasticcera, Milbona Profiteroles, Milbona Profiteroles, Mandarancio. more...
1312 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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La Barbara's Weight History


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