Weigh In record (no journal entry) for 20 January 2024
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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665 kcal
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Fat: 37.22g | Prot: 26.01g | Carbs: 60.24g.
Breakfast: Простоквашино Творожок Персик-Абрикос, Киндер Киндер Делис. Lunch: Сосиска, Вареное Яйцо, Майонез, Макароны Отварные. more...
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Gaining 1.4 kg a Week
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kozlovskayavara2001's Weight History
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