Annelitulinen's Journal, 09 May 15

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Weigh In record (no journal entry) for 09 May 2015

70.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:

1183 kcal

Fat: 26.58g | Prot: 27.81g | Carbs: 208.37g. Breakfast: Большая Кружка Молоко 2,5%, Nestle Fitness Хлопья из Цельной Пшеницы, Яблоко Голден. Dinner: Салат Оливье, Суши Шоп Ролл Калифорния, Суши Шоп Ролл Филадельфия. Snacks/Other: Lipton Зеленый Чай. more...

1965 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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Annelitulinen's Journal, 09 May 15

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Annelitulinen's Weight History