Nelaka's Journal, 09 May 15

Weigh In record (no journal entry) for 09 May 2015
88.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:
1875 kcal Fat: 74.38g | Prot: 76.96g | Carbs: 220.96g.   Breakfast: Café con Leche Semi Descremada, All Bran Bizcochito Fruta y Fibra. Lunch: Carbonell Crema de Vinagre Balsámico, Aceite de Oliva Extra Virgen, Hacendado Maíz Dulce, Hacendado Pechuga Pavo sin Sal, Naranjas, Lechuga. Dinner: Hacendado Pizza Rústica. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Aquarius Aquarius Naranja. more...
3147 kcal Exercise: Sleeping - 8 hours, Sitting - 8 hours, Housework - 1 hour, Breastfeeding - 6 hours, Resting - 1 hour. more...
Gaining 1.2 kg a Week

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Nelaka's Weight History


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