Weigh In record (no journal entry) for 20 January 2024
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50.7 kg
Lost so far: 8.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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355 kcal
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Fat: 13.69g | Prot: 22.22g | Carbs: 34.75g.
Breakfast: 🥞 панкейк, Белый Город Молоко 2,5%, Кофе, Десертик 💕. more...
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steady weight
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